How long is the course? How long is each class?

Modified on Fri, 24 Dec 2021 at 08:09 PM

The course is a sequence of 7 classes, and each class includes a 1.5 hour long streamed video. At the end of each class, a guided meditation is offered, and 10-15 minutes are dedicated for completing assignments.

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select atleast one of the reasons

Feedback sent

We appreciate your effort and will try to fix the article