How are the innerengineering online courses structured?

Modified on Fri, 24 Dec 2021 at 08:13 PM

Inner Engineering Online is a sequence of 7 sessions with Sadhguru, each consisting of 90 minutes of streamed video. Every session includes a guided meditation and concludes with an awareness exercise that empowers you to apply the tools of the course in your day-to-day life. Since the program is a step-by-step process, sessions cannot be skipped and each one needs to be watched in its entirety.

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