Some modules require a light-stomach condition. What does this mean?

Modified on Thu, 21 Sep 2023 at 10:22 PM

This means maintaining the following minimum gaps before the session starts:
·2.5 hours after a snack (a few biscuits, a fruit etc.)
·1.5 hours after a beverage (tea, coffee, juice etc.)
·1.5 hours after smoking a cigarette
·8 hours after consuming alcohol or other intoxicants
·There are no restrictions on drinking water before the session.